Is our unique blend of relaxation massage
and positive affirmations
to help you help yourself
program your mind
to create success in any matter!
Stressed? Panic about exams? Under pressure at work? Don't know how to cope? going around in circles?
You want to alleviate anxiety, stop panic attacks, fight phobias? This coaching is great therapy.
It can also be combined with a massage. Recent studies have shown that touch can enhance psychotherapy results substantially.
Book a series of mindfulness meditation sessions or a MindmakerMassage now to experience the touch for change.
We help individuals or groups combat stress
Ideal for children before tests..Corporates panicing about meeting targets and deadlines.
Mindfulness & Meditation 101
Classes at your office
email A1Ucoach at g m a i l . c o m
to book. Limited places available
be the best you can
A1U - the best you can be
SE Melbourne, Victoria, Australia
A1Ucoach (a t ) gmail . com
Copyright A1U - the best you can be.
All Rights Reserved.
A!U is a registered Trade Mark
With rich and varied life experience we apply a variety of modalities to help you to be the best you can be:
English as a Second Language
Progressive Muscle Relaxation
Book your place in a weekly English class or goal visualisation group in SE Melbourne.
Some times still available for bookings at your company.
Every journey begins with a step. Now, you can take that step whenever you're ready.
Today is the first day of the rest of your life! Call now to make an appointment!
"Best language trainer ever" D.W.
"... I got some sleep (without medication!). The note-pad was ready ... Many, many thanks..."
"...A most relaxing and enlightening experience..." Maureen
"...The most relaxed I have felt in weeks..."