be the best you can


We use a variety of modalities to help our clients, ranging from life-coaching, positive thinking, guided visualisations, meditation, mindfulness, excercises, reiki, priority setting, etc, to help you become the best you can be.

Call  for a free consultation

Tel: 0422 135425

or email   A 1 U coach

( a t ) g m a i l . c o m


reduce stress

alleviate anxiety

achieve your goals

speak better English

communicate positively

present better
be smoke-free
choose better

sleep better

weigh less

Could your company do with more focus? goal setting? relaxation? incentives? practiced sales pitches? better English? We come to YOU with minduflness, meditation, roleplays, English as a Second Language Lessons. 

we help you to:

Company visits

A1U(TM)  The best you can be